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29. December 2009 at 5:57 pm
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29. December 2009 at 6:45 pm
hey dude do you think u could help me im trying to lose 30 pounds what do you suggest i do? o.o
29. December 2009 at 6:55 pm
If you really want to lose weight go to: combatingfat.blogspot,com
29. December 2009 at 7:24 pm
instead of eating protein can i have a protein shake
29. December 2009 at 7:57 pm
thanxxxxxx
29. December 2009 at 8:17 pm
soo i can eat any kind of veggies? and is protein yogurt?
29. December 2009 at 8:44 pm
well Ham is a good source of protein aswell. And anything with chicken is good. Chicken has a more protein than bacon and ham. Be sure to do your exercises because if you only diet by eating healthy foods, sometimes you either lose muscle, or your body will get flabby and have loose skin. So by exercising you tone up your body and keep it firm. Hope this helps you little buddy. Keep at it.
29. December 2009 at 8:46 pm
I thought chicken had no protein, im only 13 by the way i wanna loose 5-10 pounds but at school they just sell Bacon and cheese or ham and cheese rolls thats it. Chiken tika with lettuce any help??
29. December 2009 at 9:14 pm
Yea. Protein’s in pretty much any meat and a bit is in dairy. HOWEVER, bacon is LOADED with saturated(bad fats). You’re better off trying to eat some lean chicken, really lean ground beef, eggs etc.
29. December 2009 at 10:00 pm
Is protein in bacon?
29. December 2009 at 10:41 pm
Thanks im only 13 but i lost tonnes.
29. December 2009 at 11:17 pm
thanks for the comments guys.
30. December 2009 at 12:07 am
Thanks!!
30. December 2009 at 12:57 am
Great Advise Jani, I A World Full Of Processed Food We All Have To Watch Our Diet.
After All We Are What We Eat